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Skin cancer is currently a popular disease in our country. Sunlight contains ultraviolet rays is the main culprit causing skin cancers today. Measures to prevent skin cancer by the following foods contain substances that help against oxidative substances, helps your skin naturally healthy, prevent skin cancer in the harsh sun of summer.prostate cancer-currency-da-tu-nhien4The Sun causes skin cancer culpritSee also:>> symptoms of blood cancer>> treatment of gastric cancer Foods to help prevent skin cancerThese foods help you prevent skin cancerThere are foods that make your skin naturally healthy from inside the body, the same learn to have more experience preventable illness.Green teaGreen tea is considered the food of the list of foods that help your skin healthy. In green tea contains the antioxidants. Especially unique compound EGCG helps protect your skin from the harmful effects of ultraviolet rays are the main culprit causing skin cancer.prostate cancer-currency-da-tu-Max Kane-CopyUsage: You can direct relief is green tea to the skin, Or siege with warm water making drinking water daily. These substances in green tea will help you relieve stress then it will all help prevent DNA damage in the body, promote the repair and reconstruct the skin cells are affected by the summer sunshine. In addition, green tea also ensure full hydration, a key to keep your skin young and acts as a barrier of skin cancer rooms during the summer.Sour milkYogurt, especially low-fat yogurt is the mature product help for healthy skin, especially during the hot weather. The needs of the skin is in need of lots of chemicals help combat oxidation factors to avoid aging that sour milk is a rich source of this powerful antioxidants that your body is absorbed very easily in the yogurt so it's good for your skin.Tan-incense-CopyThe tomato: Vitamin A promotes production and preventing collagen degradation-a critical protein provides the structure to the skin. Along with the protein elastin, collagen is responsible for guaranteeing the elasticity and the ability to prevent skin cancer. Usage: you can patch up the skin as sensitive facial skin, neck jumper. And can use the daily diet will help your skin from the effects of the ray spur violet.Results of olives and olive oilOlives and olive oil are for von as a "nutritional superstars". With polyunsaturated fat, plus the phytochemicals, a antioxidants can improve your health. The inhabitants of the Mediterranean area have been enjoying the benefits of this oil on the skin for centuries. It is effective in the treatment of skin diseases in addition to the skin helps to prevent skin cancer is very good.SalmonSalmon and cold water fish species like tuna, swordfish ... is a source of lean protein and omega-3 fatty acids naturally great. That is the essential nutrients to help reduce inflammation and maintain a healthy immune system for your skin and body.New research shows that a diet rich in omega-3 fatty acids can help combat the harmful effects of UV radiation on the skin caused by exposure to direct sunlight. As a natural gift for beauty, wild salmon contains a powerful antioxidant pigment called astaxanthin, can increase the likelihood of anti-inflammatory skin, prevents premature aging and skin cancer.Dark chocolateMany people mistakenly thought that chocolate causes acne triggers in the adolescent years, but The study shows that dark chocolate does not only protect the heart and blood vessels, but also protect skin from the harmful effects of the Sun. However, high-quality dark chocolate with flavonoids is an extremely potent antioxidant abundant praise is a super food for your skin. Dark chocolate-you-la black contains lots of fatty acids not storm, promotes the metabolism of skin cells, helps healthy skin, against the radiation of UV rays so you reduce the load be skin cancer anxieties, wrinkled, spotty skin. ... prostate cancer-currency-da-tu-nhien3-CopyRaspberryWhen it comes to fruits and vegetables, colors often signal the presence of natural pigment is very beneficial with powerful antioxidant properties. Raspberry is a classic example. With the explosion of flavor and color, black raspberries, blueberries, strawberries, cranberries, lemon ... are all fruit featured on the ability to fight cancer, prevent disease and contain antioxidants in high concentrations. The Super food antioxidant supplements help protect the health of the skin, at the same time reduce the dangerous free radicals generated by the attack of ultraviolet radiation on the skin, reduce skin cancer risk permanently.

Skin cancer is the most common diseases in our country. Sunlight contains ultraviolet rays are the main culprits causing skin cancer today. Measures to prevent skin cancer by following these foods contain substances that help fight oxidants, help skin naturally healthy and prevent skin cancer in the fierce sun of summer. ung- receiver-da-tu-nhien4 sun causes skin cancer culprit See also: >> Symptoms of leukemia >> Treatment of Stomach Cancer Food helps prevent skin cancer prevention Foods that help you avoid skin cancer are the types of foods make healthy skin naturally from within the body, and learn to have more experience in preventing disease. Green Tea Green Tea is considered as food can not shortage in food list helps healthy skin. In green tea instead of antioxidants. Especially unique compound EGCG helps protect skin from the harmful effects of ultraviolet main culprits causing skin cancer. Cancer-receiver-da-tu-nhien - Copy Usage: You can fill online followed by green tea on skin, or braking with warm water every day for drinking. The substances found in green tea will help you reduce stress, it all helps prevent DNA damage in the body, promote the repair and reconstruct the skin cells affected by the summer sun. In addition, green tea also ensure adequate hydration, a key to keeping skin youthful and acts as a barrier preventing skin cancer in the summer. Yogurt Yogurt, especially yogurt substance Fat is the food makes healthy skin, especially in hot weather time. Skin needs a lot of help is needed against the factors causing oxidation to avoid aging, but yogurt is a rich source of this powerful antioxidant that the body is very easy to absorb these substances in yogurt so it's good for the skin. melt-incense - Copy Substances in yogurt: Vitamin A boost production and prevent degradation of collagen - an important protein supply to the skin structure. Along with protein elastin, collagen is responsible ensures elasticity and ability to prevent skin cancer. How to use: you can apply on sensitive skin areas such as face, neck .. And can be used in your diet will help your skin to avoid the effects of the rays of the heart. The fruit of olives and olive oil and olives and olive oil are similes as a "nutrient superstar." With polyunsaturated fats, plus phytochemicals, an antioxidant that can improve your health. The inhabitants of the Mediterranean region have been enjoying the benefits of this oil on the skin for centuries. It is effective in the treatment of skin diseases, skin also helps prevent skin cancer very well. Salmon trout and cold water fish such as tuna, swordfish ... is a source of lean protein and omega fatty acids great natural -3. That is the essential nutrient helps reduce inflammation and maintain a healthy immune system for skin and body. The new study shows that diets rich in omega-3 fatty acids can help combat the harmful effects of ultraviolet radiation on the skin caused by exposure to direct sunlight. As a natural gift for beauty, wild salmon contain a powerful antioxidant pigment called astaxanthin, can increase the skin's ability to fight inflammation, prevent aging and skin cancer are very good. Chocolate la black Many people mistakenly believe that chocolate is the cause of acne in adolescent age, but studies show that dark chocolate does not only protect the heart and blood vessels, but also protect skin from the harmful effects of sun troi.Tuy course, high-quality dark chocolate flavonoid content is a powerful antioxidant abundant hailed as a super food for the skin. Dark chocolate contains a lot of unsaturated fatty acids, to promote the metabolism of skin cells, help healthy skin against the UV radiation so you reduce the load by fear skin cancer, skin tortoise, wrinkled .... Cancer-receiver-da-tu-nhien3 - Copy Raspberries When it comes to fruits and vegetables, the color usually signals the presence of the pigment itself very beneficial course with strong antioxidant properties. Raspberries are a good example. With the explosion flavor and color, black raspberries, blueberries Vietnamese fruit, strawberries, blueberries Vietnamese male tree, lemon fruit ... are characteristic of cancer-fighting ability, prevent and hidden nature antioxidants in high concentrations. These super foods help replenish antioxidants protect the health of the skin, and reduce dangerous free radicals generated by the attack of ultraviolet radiation on the skin, reduced risk of cancer skin.