During pregnancy, the mother's body should provide more tonic for the fetus. But after the birth, the mother again lost a significant amount of blood. So, a woman needs to eat and drink enough to replenish and restore health. The mother should avoid food sustainability as crab jute, vegetables; should not eat too soon as the fish, snails. Avoid foods that cause allergies, not eating Cold Stone. Besides, the mother should take more supplements, lean meat, vegetables, beans, tomatoes, bananas into daily meals.
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