emotion is "A strong feeling that results from circumstances, moods, or relationships with others". Emotions are reactions to important internal and external events. Emotions can be episodic (e.g., Nostalgia) or dispositional (e.g., hostile) and can be short-lived (e.g., anger) or long-lived (e.g., sad). Psychotherapist Michael C. Graham describes all emotions as existing on a continuum of intensity. So fear can range from mild anxiety to terror or shame can range from simple embarrassment to toxic shame. Emotions have been described as consisting of a set of coordinated responses, which may include mechanisms across speech, physiology, behavior, and neural pathways.
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