Control nerves. Nerves can really p

Control nerves. Nerves can really put you off in exams and tests as they make it hard to concentrate, causing silly mistakes or forgetting stuff that you really do know. It's okay to be a little nervous, but if you're tearing out your hair and biting your nails into stumps, there is a problem. Here are some techniques for controlling nerves:
Distract yourself when you aren't studying. If you've finished all the work or are taking a break, don't think about the test at all. Distract yourself-- think about something totally unrelated.
Make sure you're completely prepared. If you're unprepared, chances are you're going to feel more nervous.
Talk to a friend. Sometimes talking about the test with a friend can make you feel a lot better.

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Control nerves. Nerves can really put you off in exams and tests as they make it hard to concentrate, causing silly mistakes or forgetting stuff that you really do know. It's okay to be a little nervous, but if you're tearing out your hair and biting your nails into stumps, there is a problem. Here are some techniques for controlling nerves:Distract yourself when you aren't studying. If you've finished all the work or are taking a break, don't think about the test at all. Distract yourself--to think about something totally unrelated.Make sure you're completely prepared. If you're unprepared, chances are you're going to feel more nervous.Talk to a friend. Sometimes talking about the test with a friend can make you feel a lot better.

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Kết quả (Anh) 2:[Sao chép]

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Control nerves. Nerves can really put you off in exams and tests As They make it hard to concentrate, Causing silly mistakes or Forgetting That stuff so you really know. It's okay to be a little nervous, but if you're tearing your hair out and biting nails Into Your stumps, there is a problem. Here are some TECHNIQUES for Controlling nerves:
Distract yourself khi you are not studying. If you've finished all the work or are taking a break, do not think about the test at all. Distract think about something totally unrelated yourself--.
Make sure you're completely the prepared. If you're unprepared, Chances are you're going to feel more nervous.
Talk to a friend. Sometimes talking with a friend about the test can make you feel a lot better.

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Kết quả (Anh) 3:[Sao chép]

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