Bitter melon is one versatile vegetable, rich in nutrients and is cure for many diseases. Not only good for health, vegetables also bring useful beauty secrets for women.
The bitterness of the bitter melon fruit helps heat detoxification, accelerate metabolism, very good effect beauty for women, including support for women acne in adolescence period, making skin smooth bright, pale, extremely good weapon to protect the skin.
If every day, drink a hardworking sisters bitter melon tea glass of water or fruit juice, the efficiency for light skin smooth, silky soft will repel all aging.
How to help your child make a long drink from the bitter melon:
bitter melon you cut thinly from 1-2 mm, for up pan island island go back to dehydration. Dried melon turns brown finish, let cool then you closed box, kept in the freezer of the refrigerator. Bitter melon can be dried for 2 months.
When drinking, you get to blow out hot water like normal tea, a daily intake of 3-4 cups, you will soon see the rejuvenation nhann of skin.
Bitter melon washed, using a blender puree bitter gourd then used to filter or filter cloth in the water cup from the blender grandchildren. Add half a cup of water or water suit your taste.
If you are afraid of bitter melon bitter, you can add lemon juice or apple to soothe pressed to make it taste bitter. Every day drink half cup or 1 cup of the work already.
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