To live and work well we must have

To live and work well we must have good health, so I get some routine to keep my health. Every morning, I get up early that to go for a walk about 20 minutes. I don't ever forget to have breakfast, because it's very important to provide my learn day. I don't drink any alcohol as beer, coffee,... According to me, one of the best ways to stay health, we should eat plenty of fruit and vegetables with meals, and drink a lot of water.
I usually sleep 7 hours and don't stay up late. Besides, to reduce the problem of stress and get my energy back, I often come back to my country to relax and breath fresh air. It's not so far, only 30km. I really feel comfortable there.

Kết quả (Anh) 1:

To live and work well, we must have good health, so I get some routine to keep my health. Every morning, I get up early that to go for a walk about 20 minutes. I don't ever forget to have breakfast, because it's very important to provide my learn day. I don't drink any alcohol as beer, coffee, ... According to me, one of the best ways to stay health, we should eat plenty of fruit and vegetables with meals, and drink a lot of water.I usually sleep 7 hours and don't stay up late. Besides, to reduce the problem of stress and get my energy back, I often come back to my country to relax and breath fresh air. It's not so far, only 30 km away. I really feel comfortable there.

Kết quả (Anh) 2:

To live and work well chúng phải have good health, than I get to keep my routine some health. Every morning, I get up early to go for a walk có about 20 minutes. I Do not Ever forget to have breakfast, it's very Important vì to learn my cung day. I do not drink any alcohol as beer, coffee, ... theo me, one of the best Ways to stay health, eat plenty of fruit shouldnt chúng and vegetables with meals, and drink a lot of water.
I sleep 7 Thường hours and do not stay up late. Besides, the problem of stress to Reduce and get my energy back, I come back to my country often Do to relax and breath fresh air. It's not so far, only 30km. I really feel comfortable there.