In our lives, there are three things that we can not lack that is: "eat", "sleep" and "rest". Perhaps, the most important factor, is the indispensable work of our food. It is the meal, drink the milk, eat the veggies, bread ... or simply a dessert such as ice cream or chocolate. And the junk food and eating them is becoming increasingly popular especially with the youth. But people still haven't learned that the consumption of junk food is a key factor in the poor diet and this is detrimental to health. Indeed, eating junk food is becoming '' the pleasure '' of people and especially of the students. So what is junk food and why people like to use it again? first of all, we can understand junk food is the food outside our main meals such as bim bim, fries, fresh water, fish cake ... second thing people like them because they are very easy to purchase-use-maintenance and very delicious food. Junk food is increasingly carry so common and popular. but no one knew that the use of junk food are potentially great risk to humans. According to the recent survey has shown that the use of junk food is a key factor in the poor diet and this is detrimental to health. result, the snacks are hidden so many toxic chemicals affect human health, statistics have shown that there are many production facilities in poor hygiene, junk food does not guarantee food safety and hygiene, the manufacturer used the color additives extra spice, no labels of origin, production date, expiry date they even recycle food scraps, failure to create enough junk food dishes taste colors. the second thing is that if we eat the junk food when we go home to eat the main meal we will not soak the substance needed, from that long ago gradually leads to anorexia, malnutrition, low whistle, retardation, declining health ...Từ những tác hại ghê gớm đã nêu trên chúng ta có thể thấy được tác hại vô cùng lớn của đồ ăn vặt với sức khỏe của mỗi chúng ta . Cho nên việc tuyên truyền giáo dục sức khỏe cho mọi người nhất là đối với thế hệ học sinh còn non trẻ để họ biết được tầm quan trọng của việc ăn uống hợp lý điều độ , tránh xa các đồ ăn vặt có hại cho sức khỏe .
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