Who is regularly in contact with cardiovascular patient and understood about the causes that led to this dreadful disease should on nutrition of the heart doctor is also very special.Eat more proteinBecause the heart is a muscle mass should it need lean protein every day. In contrast to the old advice, low-fat foods is not the focus of the diet; It is better to eat meat and food have nutrients that protect the heart.I eat a lot of meat cattle grazing and natural fish caught along with olive oil, hard shelled nuts and vegetables. And I certainly don't eat meat and foods containing antibiotic or hormone-Al Sears, heart doctors in Florida and is the author of 15 books on health.
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