these fruits help lose weight: grapes, oranges, pear, apple, grapefruit, strawberries, kiwi
fruits and vegetables help weight loss: Tomatoes, cucumbers, celery, chives, onions, mushrooms, corn, seaweed, pumpkin, carrots, squash, peppers, beans, energy, oats, cinnamon, bean sprouts, potatoes, salad, garlic ...
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