The benefits of sporting activities. First, play sports can give us a healthy life and a healthy body. Play sports will help them relax their minds, entertainment, find the fun for yourself, forget the fatigue of work. In my spare time, I usually play sports with your friends or relatives. This does not help I am healthy but also help the people around me in good health. In addition, the sport made me feel comfortable and ease away tension, help me have a beautiful shape, confident and more active in life. Playing sports helps our body healthier, increase motor skills, help the muscles of the body are growing, increasing resistance to the body. Sport always binds everyone, whether you are, in any age, male or female, in any class, the sport will make that distance no longer exists, all people are talking about sports, play sport as a common voice to connect people. can thaoo bring more benefits to the people
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