you know, nowadays people like to have a nice body and good health. So, I'll give you a few tips to achieve that. I think you should exercise more, have a reasonable meal and went to bed early. It is important that you should smile more, things that help you live longer, happier. And to have a nice smile you should protect your teeth by brushing before bed and after waking up in the morning. You should not eat late at night, that will make you gain weight. To lose weight, you should exercise every day, having a reasonable diet, do not eat fast food. Health is important to humans, because it have a good and happy life
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