Today the human lifestyle changes. Some people like to eat the meals cooked at home, and a few people have busy lives love to eat outside the restaurant, cafeteria or fast food outlets. Some people think that cooking and eating is better than the restaurant or canteen and I agree with this opinion. Cooking at home is more effective for a healthy diet, especially for those who are dieting or gym. A prescribed lifestyle eating high nutrient value. In other words, every person needs different foods that fit their body. This can only be achieved by cooking at home, because the restaurant food manufacturing for mass consumption and thus their meals cannot be tailored for individual needs. Moreover, the outdoor food outlets tend to sacrifice quality in order to achieve the number. So, Cook the meals cooked at home in order to live a healthy life.Eating at home is also beneficial for reasons of family links. First, the food is prepared with ingredients known. Second, in terms of costs, it is cheaper to prepare meals at home. Moreover, by cooking at home family members can learn how to evaluate each other as they all contribute in preparing each meal. Moreover, children are taught the sense of responsibility towards the family by having to do the related work like cleaning up after eating. So, eat at home enrich family life.I fully support the view that the food preparation and consumption at home was preferred to eat outside because it leads to a healthy lifestyle, and it strengthens the relationships in the family
đang được dịch, vui lòng đợi..