In our lives, there are three things we can not missing is the "food", "sleep" and "relaxation". perhaps, the most important factor, which is integral to our business. That means eating and drinking glass of milk, vegetables, bread .... or simply a dessert like ice cream or chocolate. And the junk food and eating them is becoming increasingly popular especially with young people. But people still do not know is that the consumption of junk food is an important element in the diet is poor and this is detrimental to health.
Indeed, eating junk food is becoming '' pleasures '' inside of everybody and especially of the students. So junk food is and why people prefer to use it? firstly, we can understand that junk food dishes outside of our main meals such as snacks, potato chips, soft drinks, fish cake ..... The second thing everyone likes them because they are very easy to purchase - using - preserving and delicious. Snacks should carry increasingly popular and beloved. but not many people know that the use of junk food is potentially very large for humans. according to a recent survey has shown that the use of junk food is an important element in the diet is poor and this is detrimental to health. quite rightly so, first of snacks are hiding a lot of toxic substances affect human health, statistics have shown that there are many production facilities unhygienic junk food, do not make protection food safety, the manufacturers use color additives, additives do not have a label of origin, date of manufacture, expiry date they even recycled food down, admitted to create dishes snack colorful flavors. the second thing is that if we eat junk food when we go home to eat the main meal, we will not absorb the necessary substances, which gradually leads to long anorexia, malnutrition, stunting , slow growth, declining health ...
From the horrific harms described above we can see the enormous harms of junk food on the health of each of us. So the promotion of health education for everybody, especially for the new generation of young students so they know the importance of eating sensible moderation, stay away from junk food is bad for health .
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