Eliminate Negative Thoughts And Los

Eliminate Negative Thoughts And Lose Weight
(4 votes, average: 4.00 out of 5)
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You think thousands of thoughts each day. You talk to yourself more than anyone else. You are your most trusted advisor and confidant. Many of the conversations that you have with yourself you would never share with anyone else because to do so would expose the “real” you. The you that is filled with self doubt, worries, sadness, guilt, hurts and disappointments.

But this is not the “real you” at all. This is the you that your ego and belief systems have constructed. These negative beliefs have been constructed by you, and accepted by you as truth. The sad thing is that nothing can be further from the truth.

Where did these false ideas about you originate? They mostly came from others; parents, teachers, co-workers, and friends. They might have planted the seed by saying something like “she is fat” and you have cultivated those comments to the point that they have become your truth.

You are allowing your entire life to be controlled by some obscure comments made years ago. Nobody has the right or power to dictate who you are. Only you know who you truly are and what’s in your heart.

When you were born you entered this world without the burdens of you current negative belief system. You entered this world as a beautiful bundle of joy filled with unlimited potential and possibilities.

I’m here to tell you that you have not changed. You are still and will always be a beautiful bundle of joy with unlimited potential and possibilities.

The only difference is what you give your attention to. Let me ask you a question. If you stopped all the negative talk that you currently have with yourself such as;

– I’m too fat

– Why would anyone want to love me

– I will never be thin

– I always fail

And the list can go on and on… How would you feel ? Do you think that you would feel emotionally lighter ? Do you think that you would feel happier ? Do you think that you would feel more confident ?

Now how do you think your life would change if you were to go one step further and modify your self talk by only speaking positively about yourself. If you take some time and focus on what you like about yourself and focus on only that your emotional state will become positive to the point that you will be able to accomplish anything.

Once you begin looking for the positive things within you, you will be surprised to realize your magnificence has always been there just below the surface. You have never been anything other then that shining bundle of joy that entered the world years ago. It’s easy to uncover positive aspects of yourself by asking some questions.

– What am I good at?

– Who has benefited by me being in the world?

– Who am I, what is in my heart that only I know?

– What do I like about my body?

Your goal is to feel good now. How do you feel now? If you only observe what you feel is positive about you, you will feel good, you will be happy. Decide right here and right now how you want to feel. Decide that you will always look for the good within you and appreciate that goodness.



So what does all of this have to do with losing weight? Everything!!! Your emotional state is the control valve that determines what you draw into your experience. How you talk to yourself creates your beliefs and programs your subconscious. So you need to ask yourself do you want your beliefs and subconscious programming to be based on false negative thinking. Or do you want your beliefs to be based on the truth, that you are and always have been a perfect being.

Begin today to love and nurture yourself. Allow the joy, playfulness and enthusiasm that you naturally had as a child begin to flow into your everyday experiences. Allow yourself to celebrate each and every success no matter how small. Love and appreciate yourself every opportunity you have. Do this everyday and watch your weight begin to dissolve just as your old negative beliefs about yourself begin to dissolve.


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Kết quả (Anh) 2:

Eliminate Negative Thoughts And Lose Weight
(4 votes, average: 4:00 out of 5)
Click here to convert 100% Free PLR articles Unique Content Into You think Thousands of thoughts each day. You talk to yourself hơn anyone else. You are trusted advisor and confidant của nhất. Many of the conversations have with yourself bạn you would never share with anyone else by comparison would vì to expose the "real" you. The self you nằm filled with doubt, worries, sadness, guilt, hurts and disappointments. But this is not the "real you" at all. This is the ego and you mà của Belief systems have constructed. These negative beliefs constructed được by you, and accepted by you as truth. The sad thing is mà nothing thể Further from the truth. Where did you originate những false ideas about? They mostly Came from others; parents, teachers, co-workers, and friends. They have planted the seed by might, Saying something like "she is fat" and you have cultivated to the point những comments mà They have trở của truth. You are either, allowing của entire life to be controlled by some Obscure comments made ​​years ago. Nobody has the right or power to dictate who you are. Only you know who you truly are and what's in your heart. When you were born you nhập this world without the burdens of you current negative Belief system. You nhập this as a beautiful world filled with unlimited bundles of joy and POSSIBILITIES potencial. I'm here to tell you have not 'changed bạn. You are still and will always be a beautiful bundle of joy with unlimited potencial and POSSIBILITIES. The only difference is what you give của attention to. Let me ask you a question. If you stopped all the negative talk with yourself bạn có như; - I'm too fat - Why would anyone want to love me - I will never be thin - I always fail And the list can go on and on ... How would you feel? Do you think you would feel emotionally lighter mà? Do you think you would feel happier mà? Do you think you would feel more confident mà? Now how do you think your life would change if you were to go one step Further and modify của self talk by speaking positively about yourself only. If you take some time and focus on what you like about yourself and focus on emotional state will only mà của trở positive to the point mà will thể Accomplish anything. Once you begin looking for the positive things trong you, you will be surprised to Realize của magnificence has always been there just below the surface. You have Never Been anything other then bundle of joy shining có có vào world years ago. It's easy to uncover positive aspects of yourself by asking some questions presented. - What am I good at? - Who has benefited by me being in the world? - Who am I, what is in my heart That only I know? - What do I like about my body? Your goal is to feel good now. How do you feel now? If you only observe what you feel is positive about you, you will feel good, you will be happy. Decide right here and right now how you want to feel. Decide mà Will Always look for the good có trong you and appreciate goodness. So what does all of this have to due with Losing weight? Everything !!! Your emotional state is the control valve determines what you draw Into mà của experience. How you talk to yourself tạo của bạn subconscious beliefs and programs. So you need to ask yourself do you want của beliefs and subconscious programming to be based on false negative thinking. Or do you want to be based on beliefs ngôn the truth, that you are and always được a perfect being. Begin today to love and nurture yourself. Allow the joy, playfulness and enthusiasm mà hda as a child naturally begin to flow Into của everyday experiences. Allow yourself to Celebrate each and every success no matter how small. Love and appreciate yourself every opportunity you have. Do this everyday and watch của begin to dissolve just as weight của old negative beliefs about yourself begin to dissolve. copied with permission from: http://plrplr.com/93506/eliminate-negative-thoughts-and-lose-weight/