Today, the world is growing.
The pressure of work is increasing.
People are working more and more.
And time is increasingly less sleep.
also know that sleep is very necessary and very important in the our life.
Sleep helps the body recover, conserve energy, relieve fatigue, stress.
Sleep helps improve memory and develop creative abilities of people.
If you want more time more time to sleep,
you have to streamline your time.
And the maximum concentration on his work.
Keep the distance with television and aimless games.
The phone chit chat, Facebook nuisance,
Do not spend too much time on the Internet.
The Internet is a wonderful tool.
But if you overdo it
, the time of your life shrinking.
đang được dịch, vui lòng đợi..
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