Each person usually has different habits such as stay up late, sleep, exercise, lazy morning ... However, there are those good habits such as hard, exercise, listening to music. Besides, there are also bad habits, such as lazy, slept late, late appointment.. These habits affect us a lot because the this routine reviews of our qualities and decide our work efficiently. I break exercise is a good habit because it can help us to improve the health and spirit. I often exercise at 5 am. After exercise I feel very healthy and relaxed spirit to start a new day full of life. I still have a lot of bad habits his vacation. I will try to fix them. I will remind myself each day so that I can give up the bad habit.
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