being a relaxing and peaceful form of exercisealleviating stressimproving coordination, balance and postureimproving flexibilityproviding good low-impact therapy for some injuries and conditionsproviding a pleasant way to cool down on a hot daybeing available in many places – you can swim in swimming pools, beaches, lakes, dams and rivers. Make sure that the environment you choose to swim in is safe.
đang được dịch, vui lòng đợi..
