Strawberries are a favorite of the ladies because this fruit has many nutrients good for the skin and hair. Not only that, strawberry also known as the food is good for your eyes, thanks to the high vitamin C content. Vitamin C is found in most foods, such as sour oranges, tangerines, grapefruit, lemon. This vitamin is a powerful antioxidant, anti-inflammatory to help, protect cells against dry eye condition. In addition, foods rich in vitamin C such as strawberries also contribute to prevention of macular degeneration or other refractive (nearsightedness, farsightedness, astigmatism, ...).
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