Carrot
Vitamin C, E and fiber abundant in carrots help you increase your immune system supplements the eye, brain and skin beauty supplements.
Radish
Radish contains more water, vitamin C, calcium, phosphorus, carbohydrate, a small amount protein, iron and other vitamins are good for cooling, phlegm, detoxification. Eat radish very beneficial for stomach and liver disease.
These contemporary vegetables in the winter season not only high nutritional content, are very cheap you should eat daily attention to ensure your health!
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