Vietnam blueberries
with high levels of antioxidants, vitamins and minerals, blueberries Vietnamese fruit brings many benefits for cardiovascular health, cancer prevention, enhance brain function and improve vision.
Some studies research shows that the antioxidants in blueberries Vietnamese fruit can help slow the aging process - a useful alternative than all the anti-aging creams.
5. Pumpkin seeds
Pumpkin seeds provide protein, fiber, manganese, magnesium, phosphorus and zinc rich resources, enhance immunity, affecting the growth and division of cells, improve sleep, heart state, eye and skin health.
6. Chia seeds
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