After a day of learning and work fatigue, I come to yoga class. Yoga helps me regain morale, reduce stress. Yoga helps me have a more flexible, supple body, helping me to adjust the breath, balance the mood. Come to yoga class, I have more connections with the community, together with the members of the class. Add one more thing, yoga helps me understand more about your body, the possibilities and limits of I
đang được dịch, vui lòng đợi..