First, I will tell you about the secret of Mrs. Tran Thi Loi. This year she is 78 years old. Every day she used to eat three meals of rice. Each buffet usually has meat, fish, eggs, and vegetables. But for Ms. vegetables are important. She consumed more than 5 packed vegetables on 1 name. According to research by British scientists recently, doing so will reduce 26% risk of stroke.
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