each of us who also want to have a healthy river. So to have a healthy life we need some regular exercise phap.Thuong measures to increase the resistance and makes sense of comfort. Do not eat junk food and eat lots of fruits and vegetables to prevent obesity. When it comes to sleep, it is also very important. When we see ourselves to sleep, the mind better and reduce the risk of health problems khoe.Trong daily activities we should wash their hands, it helps us to prevent HFMD, diseases of the gastrointestinal tract. ..Ta should also watch TV less and less computer because it involves too much sitting and physical inactivity. Will make you obese, impaired vision, increased risk of cardiovascular disease ... Just implement these measures, we have a better life
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