In life we sometimes have to work too hard. But job sticking with us every day. While working with a lot of things can happen, adversely affect public health and it's the stress. Stress is the body's response to any request, pressure or an impact factor that threatens the existence of human beings healthier both physically and mentally. If you have some of the above expression, maybe you are experiencing stress. There are 4 types of stress, good stress, bad stress, excessive stress, stress is not enough. To cope with the stress we need in a period of gin, you try to forget, not think about the problem caused stress, and thereby, the stress will decline slightly. You can also mislead by way of recreation, tourism .. this dispels the stress builds up in your light, get rid of stress, always have a positive outlook. Such stress adversely affects your work, we need to mentally comfortable while working to not be stressed more.
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