Avocado
One of the most nutritious foods known is butter, it was named a "complete food" by nutritionists. Avocado less sugar, fat Hoa single storm is not very good fats for the body, it contains nearly 20 vitamins and minerals such as vitamin E, A, K, B6, C, minerals such as potassium, copper, folate, or protein. Avocados are known to have many health benefits should not ignore this source of good food especially for the sick.
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