Drinking lots of water, at least 8 glass. It is popular in the society, and the social world. Because this is published online media together. The people around the world believe a lot, writer, preacher, or even meditation teacher, some still can publish the disciples that should drink a day 8 glass. Someone says to carry water to eat everywhere everywhere on every occasion. The scholars research and found that drinking water a day 8 glass, health benefits, but may be dangerous because when drinking water. Sodium levels in the blood is reduced. Effective water moving into the cell, the cell edema. If other cells is not much, but if the brain cells have more symptoms. Because the brain is in the skull, not expanded support swelling. It press of brain functions. Symptoms ทางสมอง called "water poisoning," which, if as much and keep it may even cause death.
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