I am a very easy to gain weight, eating habits also follow my daily regime posed. I do not like to eat greasy, too sweet or too spicy. Morning after exercise I eat some bread and drink milk without sugar. I eat a bowl of rice for lunch and eat vegetables or fruit at dinner.
The food I eat is chicken, beef, but I do not care about pork. I especially like seafood. I'm crazy with fish. The meat contains more omega - 3 and protein is very good for health.
đang được dịch, vui lòng đợi..