In the past people suffered from a

In the past people suffered from a disease called scurvy. Their gums bled, their skin became rough, their wounds did not heal and their muscles wasted away. The cause of these symptoms was a lack of vitamin C; people ate preserved meats and foods and could not get fresh vegetables and fruits.
The best sources of vitamin C are oranges, lemons, grapefruit, cantaloupes, strawberries, and fresh vegetables. These fruits must be fresh because vitamin C is destroyed by heat, storage, or exposure to air.
Although today more people take vitamin C pills than any other supplement, some people still have scurvy, including some of the elderly, alcoholics, and the chronically ill.
Research shows that vitamin C reduces the severity of colds and can help prevent cancer. There is also evidence that vitamin C prevents heart disease, speeds wound healing, helps prevent gum disease, and helps protect us from pollutants such as cigarette smoke. Some recent research also shows that vitamin C has a positive effect on some mental disorders and increases life span.

Kết quả (Anh) 1:

In the past people suffered from a disease called scurvy. Their gums bled, their skin became rough, their wounds did not heal and their muscles wasted away. The cause of these symptoms was a lack of vitamin C; people ate well-preserved meats and foods and could not get fresh vegetables and fruits.The best sources of vitamin C are oranges, lemons, grapefruit, strawberries, cantaloupes, and fresh vegetables. These fruits must be fresh because vitamin C is destroyed by heat, storage, or exposure to air.Although today more people take vitamin C pills than any other supplement, some people still have scurvy, including some of the elderly, alcoholics, and the chronically ill.Research shows that vitamin C reduces the severity of colds and can help prevent cancer. There is also evidence that vitamin C prevents heart disease, speeds wound healing, helps prevent gum disease, and helps protect us from pollutants such as cigarette smoke. Some recent research also shows that vitamin C has a positive effect on some mental disorders and increases life span.

Kết quả (Anh) 2:

In the past suffered from a disease gọi người scurvy. Their gums bled, ask for their skin became rough, did not ask for their Wounds heal and ask for their muscles wasted away. The cause, of những symptoms Lack of vitamin C was a; People ate preserved Meats and fresh foods and vegetables and could not get fruits.
The best sources of vitamin C are oranges, lemons, grapefruit, cantaloupes, strawberries, and fresh vegetables. These fresh fruits Phải vitamin C is destroyed by vì heat, storage, or exposure to air.
Although today more vitamin C pills người take any other supplement coal, some still have scurvy People, Including some of the Elderly, Alcoholics, and the chronically ill.
Research shows vitamin C reduces the severity có such as a cold and can help Prevent of cancer. There is also vitamin C prevents Evidence có heart disease, wound healing tốc, helps Prevent gum disease, and helps protect us from pollutants như cigarette smoke. Some recent research shows có am also has a positive effect of vitamin C on some mental disorders and increases life span.