I think music has the role of utmost importance for the life of us, the music helps us improve sleep. Listen to music with gentle tone and relative volume will help us easy to sink deep into sleep. Avoid listening to music with a strong solo, because refusing would stimulate the excitement from the brain causing the status yet like to sleep. Thứu, music brings the heart. Listen to soothing music helps lower blood pressure, reduce the risk of stroke and other health problems. Finally, music helps relieve stress. Stress is related to many diseases, including some mental illness seems to occur only in people who exceed the level of stress. The music will help to significantly reduce the level of stress, their anxiety. In summary, the music is a means of relaxation and is an effective cure for humans.
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