When the pregnant woman in her a little beings. It is a happiness, joy difficult to describe in words. Motherhood told we need to protect his beloved child. The protection which sometimes become a burden for her.
Why did it become one burden?
1. Physical burden:
When body weight is increasing, the demand for food enrichment of mother many times more than usual. It causes the body to become heavy. Most of the mothers during pregnancy were mobilizing fear too much and affect the fetus. That leads to rigidity in the joints, muscles. Do not worry that your body makes more rigid offline.
With yoga exercises soothing effect on the body or discomfort the most during pregnancy, such as the hips, waist, shoulders, neck, hip double when the knee or ankle suffered because of body weight daily. You will feel comfortable with the pulling exercises, muscle relaxation, enjoy soothing massages fatigue fading ... fading in each action.
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