my favorite dish is the fish. Very rich fish might be freshwater fish, saltwater fish are processed into the dish. The fish contains high protein, succulent fish meat contains more nutrients for our body, such as potassium and vitamin D, in paediatric age scientists suggest we should eat more fish for eating fish helps to brighten the eyes and intellectual development. The fish can be poached, fried, steamed and dried. Also when eating fish we need to be careful because the bones of it
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