I choose bicycle which is the perfect transport mode. Because, for the convenience of a bicycle to go to school, go to work, go out in nghững location not too far away, but also to protect the environment, cost savings for themselves and the Government, good for health. Then, I will show you why I love bicycle. For years, people have too much impact on the environment, one of which is the exhaust coming from the factory, the industrial zone. In addition, 70% impact on major air polluting emissions is of the type of cars, motorcycles. Bad traffic congestion occur frequently causing toxic gases emitted from cars, motorcycles and more. Therefore, we should replace the vehicle into the bike for those who move to the proximity. Bicycles ride quietly, which limits noise pollution and disturbances to nature. The use of a bicycle to help save money for individuals and the Government. Bicycles are affordable and accessible to people with limited means. Bicycles do not require large expanses of impervious surfaces to be parked and/or stored. Bicycles are easily adaptable for nearly all types of riding surfaces and climates. Bicycles can be repaired and maintained for reasonable costs, often by the owner themselves. The use of bicycles instead of motor vehicles can help reduce sprawl and revitalize aging urban areas. The cost to construct and maintain quality bike trails is much lower than the cost to construct new roads. Improves heart function of lungs: cycling can work out comprehensive organs in the body, strengthens the heart and lungs function increases stamina, promote metabolism and blood circulation, slow the aging process. The bike is also said to be one of the best means to overcome the pulmonary heart problems. Physical enhancement and the patient: exercise by going biking is a method to help you on an improved function of the muscles. Regular bicycling helps strengthen the muscles for legs and very good for the movement of the hips and knees. Eventually you will start to see an improvement in the apparent in the legs, thighs and hips. In addition, cycling is a good way to build stamina. Because people like cycling and they will not realize that more and more they can go further. Improving the psychological health: cycling outdoors can stimulate the psychological health. Moderately active type can cause the body to excrete a hormone type named β endorphins, can help people get rid of anxiety, the sense of fun, cheery. At the same time, the use of whole-body force in the process of cycling will help narrow the blood vessels, making blood circulation are speeding faster, consume more oxygen than the brain, eyes, ears, mind crystal clear. Cycling not only cost savings, environmental-friendly ... but also as a health fitness, cycling, reduce the use of gasoline, contributing to environmental protection. I hope that we should use bike becoming more and more.
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