Morning: Coffee with coconut oil or butter, honey and herbs. Avocado with a runny yolk on Sourdough egg on top, berries with creme fraiche or yogurt
Snack: Green smoothie, cilantro, parsley, aloe, coconut water, coconut butter, berries. Blue corn sprouted chips, guacamole and salsa fermented
Lunch: Wild rice bowl + quinoa, some kind of greens, carrots, onions, Beets, avocado, cheese, maybe falafel. Pesto dressing
Snack: crackers, cheese and Sauerkraut
Dinner: Vegetable miso soup, sauteed in ghee and garlic lions mane with tomato sauce. Charred broccoli, sweet potato fries baked in ghee cheese.
Dessert: Raw coconut cream, water and honey ice cream blended Into.
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