Approximately one third of the population complains about a stage in life insomnia, half of which do not require treatment, 10% real disorder that needs treatment. CKII doctor Tran Duy Tam, Ho Chi Minh City Mental Hospital, said sleep disorders are quite common, possibly related to the body pathology, or mental disorders occur as a primary. Insomnia accurate diagnosis and specific treatment. Health consequences as well as fatal accidents caused by lack of sleep is quite common. According to Dr Tam, a person would normally asleep after 15-20 minutes. In 45 minutes they were in the late stages of sleep depth, shaking to new provinces. 45 minutes then started threatening paradoxical sleep, can be observed through rapid eye movements. During sleep, the deep sleep phase decreases, the paradoxical phase of sleep will gradually increase, as of late, people have less deep sleep and dreaming. criteria to consider status insomnia include sleep complaints by unhappy about the amount or quality of sleep with the following signs: - Difficult to sleep. - Difficulty staying asleep, waking up many times or hard turning back to sleep. - Wake up too early and difficult to get back to sleep.
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