Today sport is a major concern of many people. Because sports has many benefits. First, the sport gives us a life and a healthy body. We will actively and healthy by playing sports. Workout increases the resistance of the disease. Sports good for your heart every person. Sports and help prevent memory loss. In his spare time, we can play sports with their loved ones or their friends. This will not only help us but also to promote the people around us to play sports and good health. Furthermore, the sport includes many different disciplines such as table tennis, badminton, football, jogging, ... We can play simple sports such as table tennis, jogging. After playing the sport we feel very refreshed and stress at work. For children, the sport helps them healthy, agile. For women, the sport helps to reduce weight and improve physique. For the elderly, the sport helps improve health practitioners and mental toughness comfortable. Sports help us to have the confidence to integrate with the community. We'll meet more people. We play sports on the sidewalk, in sports clubs, in the park are very suitable.
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