Staying healthy and keeping fit are very Important for everybody considering some cách WE HAVE TO follow. Firstly We shouldnt have a good diet, eat enough vegetables and fruits from vitamins, eat food như variaty of meat, milk and cereal. Eat junk food but should't chúng vì it's not good for our health. Secondly, due to more exercise shouldnt chúng or play sport. It helps us be stronger and stay in shape. If We are not sporty, We'll get on weigh or Obesity. Finally, chúng am also sleep more, watch less tv, Spend less time playing computer games. If We follow những Ways, I think We will Become a healthy person
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