stress-induced insomnia is causing the brain become less flexible, lightheadednessWhen stressed, the body often frees large amounts of the hormone cortisol, which contributed to appear high blood pressure, obesity and diabetes bét. In addition, stress is the cause for the lazy, Moody spirit mobilizationtress stimulates the glands sebum potent activities, make the skin become less smooth, fast-aging and acneEarly symptoms of stress due to work usually headaches, sleep disorders, difficulty concentrating, irritable, stomach discomfort, not happy about work, down to the spirit. Stress caused anxiety, loss of focus, lose confidence, loss of motivation, feelings of frustration, irritability, easy to anger, abuse alcohol or drugs, depression, suicide. In particular, stress affect work efficiency or increase the risk of mistakes, especially in the dangerous environment or the need to maintain a high level of attention. Stress at work also affect relationships with colleagues.
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