The sporting activities are very beneficial for us. Firstly, it can bring us a healthy life and a healthy body. You can play sports with friends or relatives. Second, sport can also help you become agile, sharp, dynamic and more creative, reducing stress and improving the sickness. The most special thing, play sports help you girls lose weight, increase height, improving your body shape; for men, there is a robust, muscular body. In addition, sports also help yourself easy to stabilize the temperature when the weather changes. So, let's play more sports.
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