-For the child drink plenty of water: babies under 6 months breast-feed her mom absolutely does not need to drink water but if baby constipation, drinking water/200 ml-100 for day. With the older start weaning from 6-12 months to drink 200-300 ml of water/day. Children 1-3 years of drinking water-600 ml/day-500. Children 3-5 years to drink 1000 ml of water/day. The child is greater than 10 years drinking by adults: 1500-2000 ml of water/day.-With the younger weaning should eat more green vegetables and ripe fruits: Choose the types of vegetables have laxative properties: sweet potato, vegetable basella, potatoes, papayas, bananas, oranges, grapefruit. Should children exercise routine to eat more vegetables, ripe fruit from young. Older children should not be feeding the fruits have astringency like guava pink, Siamese, eat a lot of candy sweet, drink water containing gas, coffee ...-If the child is nursing the mother that her mother also constipation then the need to treat constipation for moms by: at this time, I need to drink more water about 2.5 to 3lít of water a day. In addition parents should eat more green vegetables and ripe fruits have properties that accept colon as above, can eat more yogurt daily.-With older mothers: If a child is weaned in addition need to select for the type of milk has added fiber.-Case with babies under age 1 you can impact outside the abdominal massage for children according to the frame of the colon from right to left on October 3-4 times the distance between the 2 packed to stimulate increased peristalsis. With older children, the active strengthening the abdominal wall and rounded anal muscles by running children Frolic, exercise, regular sports.In addition, parents should also file for older bowel in time defined, select the time at which the child is not hurried, often should choose after meals because at this active peristalsis, increases should avoid getting older or potty seat pedestals ugly too long.
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