Children (and adults) who regularly jump on a trampoline reap educational benefits from the exercise. Studies have shown that trampoline jumping can: Have an effect on academic success – By helping a child learn to control movement of the body, it can help a child learn. Because a trampoline teaches muscle control and coordination, many children see an improvement academically when regular use of a trampoline occurs. Improve self esteem – A child gains confidence as he masters new skills on the trampoline. This can translate into a better self image that may help improve academic success. Teach persistence – It often takes many tries to master a skill on the trampoline, but because it is so much fun a child will often persist. This can teach the important lesson that doing something right is worth the effort. The many benefits of jumping on a trampoline make it a fantastic activity for children, but it is important to remember that children should always be supervised when on the trampoline. Netted “cages” can be purchased that keep children from bouncing off and becoming injured.
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