The benefits of sporting activities. First, play sports can give us a healthy life and a healthy body. In her spare time, people usually play sports with your friends or relatives. This does not help I am healthy but also help the people around me in good health. Second, the sport made me feel comfortable and ease away tension. third, help to have a nice shape to more active and confident in life. on Wednesday, the sport also help people whose wisdom and fun to enjoy a healthy life. Finally, sports also helps people extend the life and prevention of illness. so, the sport is essential in life on the pungent that people should maintain and promote.
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