Eating sweet potatoes help prevent cancer
Everyone knows sweet potatoes are very nutritious but more particularly the vegetable topping the list of 20 types of vegetables have anti-cancer effects of the Centre National Cancer Research Japan.
Sweet potatoes are rich in starch, carotene, potassium, iron, and 10 kinds of trace elements, can protect the integrity of the structure of epithelial cells of humans, inhibition of viral activity, block production birth nitrosamine in the digestive tract.
In addition, it can also eliminate the toxicity of mercury, cadmium, arsenic and other toxic effects caused by the food and the environment, prevent carcinogenic process of toxic metals. Also, sweet potatoes containing DHEA can prevent cancer and prolong life.
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