In the present, life is like you get up early in the morning and rush out the door. You speed up the streets in the hope you will make it to work on time. For lunch, you might buy an inexpensive meal from a fast food restaurant. By the time you get home from work you're exhausted and feel, not so healthy. No substantial change your life around, there are ways to encourage yourself to a healthy lifestyle. Nowadays, people become lack of exercise, and that case is not an exception in Vietnam. The main reason for that problem is that they have too much work, so they do not have time for themselves, Laundry, washing dishes and cleaning the house are all done by machine.
đang được dịch, vui lòng đợi..
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