The role of the skin is just one of these roles can be seen with the naked eye of collagen to the body alive. In other organs, the place can not see eg bone, muscle, ..., collagen is also present and contributed an important part of the structure and function of these organs. When the full complement of collagen along with routine care, skin protection and health every day, you will feel the positive changes on the skin as well as your body.
2. The Ministry of collagen supplement
Entering age 25, the amount of collagen is broken down faster (per year lost 1%), while under the effects of environmental pollution, stress, skin signs of aging (skin structure weakened, sagging skin , wrinkles appear more and more, dry hair, tangled, fall).
This is the reason that the collagen supplement is necessary. The most abundant collagen in the skin of animals, but this is also not good cholesterol foods for most body. And green vegetables rich in vitamins C, A (orange, sweet potatoes, cabbage, tomatoes ....) Or omega-3 fatty acids (salmon) can stimulate collagen synthesis.
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