What does a hug mean? Smiling is a representation of our willingness, affection and our openness to others."It brings rest to the weary, sunshine to the sad and is nature's best antidote for trouble.Yet it cannot be borrowed or stolen, for it is something of no value to anyone unless it is given away " A smile is not a superficial gesture that starts and ends on the face; it comes from the heart and touches the heart of the recipient. Love and peace can work wonders. benefits of smile: We are drawn to people who smile, as smiling makes us attractive. It can change our mood, if we feel down, and we put on a smile, more often than not, the smile becomes real.When a person is smiling they light up the room, as smiling is contagious, it will relieve stress and make things easier to deal with.Smiling people seem more confident, and smiling at meetings and appointments will have people reacting positively toward you.Smiling will enhance your immune system and lowers your blood pressure, possibly because you are more relaxed. Smiling releases endorphins and Serotonin which makes us feel good.The muscles we use to smile lift the face than making a person appear younger.How to smile: Now for a week, remind yourself to smile throughout your day, it is so simple, but your life will be better. Decide what your reminders are going to be, maybe when the phone rings, or email beeps replied, just ensure you smile throughout the day for a week.People can feel the smile through the phone, as your voice lightens and the tone changes.lyrics linkI can't tell you how to live your life, but I know what has worked for me and your life is happy.
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