"Health is gold" - It is true that nobody can deny. Have health, we can work, fun learning regular physical choi.Tap help you have a healthy heart and a sound mind. When the body is exercise, metabolic process takes place smoothly and flexibly hon.Tap daily practice helps us to limit the bad cholesterol and prevent blood clots - the cause of diseases such as stuffed heart, stroke ... Exercise helps you lose amnesia and helps improve memory, especially in old age. For young people, the enhancement of creativity and stimulate investment duy.Giam too fat, exercise helps your weight loss process faster and with greater stability sustainable, the exercise helps strengthen immunity Translation. Supple body helps you restrict the injury ....
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