With the economy growing day by day, people busy with more jobs, higher living standards brought about the fact that they will look to the fast-food restaurants to keep business hours. With the convenience of fast food which also bring some negative impact on health. I totally agree with the comments of rice is better for your health than fast food.
First, due to the self-employed, so we know exactly what is put into the food, the food is simply prepared carefully more and more, it's more and more delicious when we eat fast food because we can manually adjust the seasoning should be entered when the wedge. Many people used to eat the inedible food outside due gourmet palate if they do not feel the freshness of the food because there are too many spices.
Second, fat and grease can harmful to health, reduce the risk of obesity, many fast foods are made the way despite being fried absorb oil but they still contain more than the normal amount of oil you eat at home. And the amount of oil is a health hazard due to customers during winter sale sellers do not have time to heat a new oil pan so employees use it repeatedly fried in.
Finally, when they eat at home we can meet all the members of the family, just talk, just eat delicious family meals, it becomes extremely cozy. From there a better mood and this is good for your health. When eating fast food is not often that you can eat with colleagues, sometimes not relieve stress while eating makes your job more difficult, worsening mood.
In short, informal fast food is the double-edged sword convenient but eating too much can be harmful for your health, please only use it when you really have no time for cooking.
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