Everyone needs to eat more fruit an

Everyone needs to eat more fruit and vegetables. A growing body of scientific evidence that fruits and vegetables is very important to promote good health. In fact, fruits and vegetables are the Foundation of a healthy diet. Most people should eat the fruit and veg each day.
Fruit and vegetables to fight to protect your health. Fruits and vegetables are packed with essential vitamins, minerals, fiber and phytochemicals fight disease. Because of this, eat plenty of fruits and vegetables every day can help reduce the risk: heart disease, high blood pressure, diabetes, certain cancers, ... Fruits and vegetables are low in fat, salt and sugar. They are a good source of dietary fiber. As a part of a well balanced diet, regular and a healthier lifestyle, activity, a high intake of fruits and vegetables can help you: Reduce Obesity and maintaining a healthy weight, lower your cholesterol, reduce your blood pressure. Because they are low in calories and rich in fiber, fruits and vegetables can help you control your weight. By eating more fruits and vegetables and fewer high-calorie foods, you will find it easier to control your weight.
Busy lives need nutrition, energy food, fruits and vegetables are a natural source of energy and provide the body many nutrients you need.
Children need to eat more fruit and vegetables hang on to increase height, providing the body with nutrients to grow. For women eating fruits and vegetables not only brings good health that have smooth skin, pinky, a beautiful body ...
Currently, the environment is increasingly leading to contamination of fruits and vegetables are also affected. Therefore, you need to choose the green food-clean to have good meals every day, have a good health.

Kết quả (Anh) 2:

Everyone needs to eat more fruit and vegetables. A Growing body of fruits and vegetables Scientific Evidence That is very important, to Promote good health. In fact, fruits and vegetables are the Foundation of a healthy diet. Most shouldnt eat the fruit người and veg each day.
Fruit and vegetables to fight to protect your health. Fruits and vegetables are packed with essential vitamins, minerals, fiber and phytochemicals fight disease. Because of this, eat plenty of fruits and vegetables every day can help Reduce the risk: heart disease, high blood pressure, diabetes, cancers Certain, ... Fruits and vegetables are low print fat, salt and sugar. They are a good source of dietary fiber. As a part of a well-Balanced diet, regular and a Healthier lifestyle, activity, a high intake of fruits and vegetables can help you: Reduce Obesity and Maintaining a healthy weight, lower cholesterol ngôn, ngôn Reduce blood pressure. Because chúng low in calories and rich print print fiber, fruits and vegetables can help you control weight của. By eating more fruits and vegetables and high-calorie foods Fewer, you will find it Easier to Control Your weight.
Busy lives need nutrition, energy food, fruits and vegetables are a natural source of energy and nutrients cung the body many you need.
Children need to eat more fruit and vegetables hang on to tăng height, body with nutrients nếu to grow. Eating fruits and vegetables for women not only good health Brings mà have smooth skin, pinky, a beautiful body ...
Currently, the environment is increasingly leading to contamination of fruits and vegetables cũng AFFECTED. Therefore, you need to choose the green food-clean to have good meals every day, have a good health.