Nowadays, there are many kinds of foods as varied as fast food, fresh food, canned food, and they are sold in many places, such as markets, supermarkets or sidewalk to serve the needs of the user. Each one also has a preference for different foods. For example, some people like the taste of food without nutritional concerned or the source, but there are people who care about the quality of the food more. For me, I want to choose healthy food.
There are a few main reasons why I chose safe food with health than their taste. First, choose fresh foods and to know their origins will help us to avoid food poisoning and bring the necessary nutrients for the body. Second, clean and nutritious food does not bring preservative, the drug will be good for our bodies, prevent diseases such as cancer. Finally, the food is something to feed our body and create energy for our daily activities, healthy food choices and nutrition is extremely necessary. However, both nutritional food had taste is very good, helping us to eat more and absorb more nutrients.
In short, we have the right to choose your favorite foods but in in my opinion they choose the high quality food and nutrition is a right choice.
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