How to use: children Should eat fish when young is more than 1 year old. While adults and children over 3 years old should eat fish twice a week, the kids just eat 1 time/week. Parents should note ensure the cooked fish when feeding.5. ButterThe capital is rich in healthy fats such as omega-3 fatty acids and, avocados improved the blood flow was transported to the brain, this is a natural way to enhance the activity of the brain.
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